Workshop Resilience

Resilience training +

Resilience Training

Would you like to find out what resilience really means and how you can gain more vigor, strength and energy in your everyday life?

Trainer Sabine

for - even - more strength and energy in everyday life

Our workshop is aimed at people in professional life who:

  • Seek more strength and energy in everyday life.
  • Want to understand the interplay between agility and resilience.
  • Want to learn new perspectives, ways of working, and tools.
  • Need more energy in their workday, but don't know where to start.
  • Understand resilience and want to experience it in their lives.
  • Seeking practical knowledge that can be easily integrated into one's daily life.

What does the workshop offer?

Would you like to find out what resilience really means and how you can gain more vigor, strength and energy in everyday life? How do agile thinking and resilience harmonize with each other? In our one-day workshop, we will clarify these questions and present agile methods for increasing resilience that you can immediately integrate into your everyday life.

Our goal is to provide you with a solid foundation on resilience and let you experience it through practical examples. You will gain the skills and knowledge to understand and integrate resilience into your everyday life, which will help you to confidently meet the challenges of the ever-changing work environment.

Are you curious?

Facts and figures about the workshop:

Duration: 1 day, from 8:30 a.m. to 5 p.m. at the latest (lunch break: 1 hour).

Location: At your company, in an inspiring workshop space, or online.

Number of participants: online 3-12 persons, on site 6 to 25 persons

Costs: The costs vary depending on group size and workshop setting. We will be happy to create an individual offer for you.

Certification: We can issue a resilience certificate upon request.

Trainer: Sabine Neuenschwander
She is an Agile Coach, Alternative Medicine Practitioner and Certified Mental Health Educator. She has profound knowledge in these areas and is looking forward to accompany you on your path to resilience.